More protein or less? The foods to get you through a heatwave
BBC News
Updated 14 hrs ago1 min readWorld
Source: BBC News

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When turning on the oven is a no-no and you're bored of salads, these foods (and drinks) will help to beat the heat.

When turning on the oven is a no-no and you're bored of salads, these foods (and drinks) will help to beat the heat.

Malkajgiri police said they have arrested eight people, including serving and former Army personnel, in connection with the theft from the 20 Battalion, Madras Regiment, at Bolarum. The stolen weapons and ammunition have been recovered, they said.

Telangana Pradesh Congress Seva Dal president Middela Jitender claims that SIR exercise undermined citizens’ voting rights and posed a serious threat to the democratic process

The Tiruttani police have arrested Sanjay Lawrence and are searching for the other accused.