Search Bharat Media

Your gut bacteria may reveal how quickly your brain is ageing; it effects memory, focus and mood

A groundbreaking study by UCLA Health highlights the intriguing link between gut bacteria and brain ageing in healthy adults. Analyzing brain scans and gut health of nearly 1,500 participants, researchers identified a correlation between the Brain Ageing Index and certain gut microbes. This suggests that optimizing…

Gut bacteria may reveal how quickly your brain is ageing, study finds

A groundbreaking study by UCLA Health highlights the intriguing link between gut bacteria and brain ageing in healthy adults. Analyzing brain scans and gut health of nearly 1,500 participants, researchers identified a correlation between the Brain Ageing Index and certain gut microbes. This suggests that optimizing…

7 fruit trees that can grow in small pots: Easy options for a compact home garden

You don't need a sprawling backyard to pick fruit from your own plant. Many familiar fruit plants adapt to container life, and a deep pot, plenty of sun and regular pruning are usually enough to keep them balcony-sized. Here are seven that suit small spaces, and what makes each one worth a corner of your home.

Does RAC guarantee a seat in Indian Railways? What Reservation Against Cancellation means for your train ticket

Explained | What is relative humidity and why does it matter on a hot day?

The higher the relative humidity of air, the less you can cool yourself by sweating.

Want your child to be a top athlete? Arjuna Awardee Hina Sidhu shares 6 sports they must try before specialising

Hina Sidhu outlined why committing to a single sporting discipline too early can be a developmental trap and advocated building a robust “movement vocabulary” rather than narrowing focus to just one game.

IndiGo to hike fuel surcharge for flights from 6 October - here is how it will affect your travel plans

IndiGo Airlines on Monday announced a revision to fuel charges across its domestic and international routes, with the new charges taking effect for all bookings made after 1 am on Tuesday, 6 October.

India's most beautiful waterfalls and where to find them

From the misty hills of Meghalaya to the lush Western Ghats, India is home to waterfalls that are as diverse as the landscapes surrounding them. Some require a trek through dense greenery, while others reveal themselves almost by the roadside. If chasing waterfalls is your idea of a good holiday, these are some of the…

'Thank You For The Cap': Robert De Niro Hosts Anupam Kher At New York Home

"Thank you, dearest Mr. De Niro, for inviting me into your home, for the delicious lunch," wrote Anupam Kher

Who am I? Guess Premier League star No 77

Test your ball knowledge against today's Who Am I?, Five in Five and Brainteaser.

How much is your salary?

And would you reveal it in a job interview?

For tight hips: What Malasana can reveal about your mobility

If you've ever dropped into Malasana, or Garland Pose, and felt your heels lift, your knees wobble, or your lower back round while you quietly wondered why something so ordinary feels so hard, you're far from alone. It's easy to blame "tight hips" and move on. But research suggests the story is a little more…